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7 Best Eye Protection for Laptop Screen Options Reviewed in 2023

7 Top Picks

4 Reviewers

30 Hours of Research

30 Options Considered

Staring at a digital screen all day can cause eye strain, headaches, dry eyes, and more, especially If you use your laptop throughout the day working. This is because you are exposing yourself to harmful artificial blue light emitted by computer screens.

You can switch to blue-light-blocking glasses, but for many people, that's not an option. Another option is to apply a film filter to your laptop screen. This will block some of the harmful blue light from reaching your eyes.

7 Top Laptop Screen Eye Protectors

[Best Overall]

The anti-glare aspect of this product makes it great for using your computer outdoors in bright sunlight or underneath fluorescent lighting inside a building where glare can be an issue on bare screens.

5.0/5

  • Its anti-scratch technology protects your screen from daily scratches, dust, and scrapes
  • Easy to apply
  • It does not reduce the screen’s brightness

[Best for the Money]

This Blocking Screen Protector is suitable for short-sighted people, school students, office workers, social media addicts, online gamers, fashion lovers, etc.

4.9/5

  • Perfect for public and high traffic areas
  • Contains UV light filtering
  • Reduces reflections and glare to improve the clarity and contrast of your display

[Best Best Fingerprint-Proof]

The Blue light filter blocks blue light effectively, which will relieve eye fatigue, blurred vision, and headache; hence you will have better eye health.

4.8/5

  • It comes with an installation instruction card plus a cleaning cloth
  • Anti-scratch
  • FreeSync

The Homy Anti-Blue Light Matte Screen Protector is designed for screens up to 15.6". It fits nicely and leaves no gaps, and that’s why it is on my list of top 7 blue light screen protectors.

4.7/5

  • Comes with an Anti Spy Web Camera cover
  • Compatible with all 15.6-inch widescreen laptops
  • Anti-glare finishing

If you're an office worker, gamer, or student, get yourself this (2Pack) 14 Inch Anti Blue Light Laptop Screen Protector, it will protect you from blue light exposure.

4.6/5

  • Reduces glare for less eye fatigue
  • Blocks harmful blue light from the screen
  • The surface is treated with a special anti-smudge and oil-proof coating

This is one of the blue light screen protectors widely used for Notebook, PC Computer, Laptop Monitor with 17.3 Inches. It is perfect for a short-sighted person, office worker, school student, etc.

4.5/5

  • Effectively reduces glare & visual fatigue
  • It is easy to install
  • Has a web camera cover to provide an extra layer of privacy protection

It will prevent eye strain and insomnia, which can be caused by prolonged exposure to blue light from the electronic screens of computers, tablets, smartphones, TVs, and game consoles.

4.4/5

  • Effectively blocks excess blue light
  • It leaves no residue when removed
  • Comes with anti-scratch properties

Here are some of the best eye protection for laptop screens that we tested and proved to be effective.

What is Blue Light?

Blue light refers to light with a wavelength between 380nm and 500nm in the spectrum of visible light. Blue light is a high-energy visible (HEV) light that can penetrate all the way to the retinal (back of the eye).

In fact, blue light has a wavelength that produces a higher amount of energy compared to other types of light. Many studies have shown that blue light can increase the risk of macular degeneration, cataract, and myopia; it also disrupts sleep and causes eye fatigue.

What Are the Sources of Blue Light?

Nowadays, most electronic devices such as computers, TVs, smartphones emit significant amounts of blue light. More specifically, LED lighting used in our daily lives also emits blue light, which is harmful to the eyes.

What are Consequences of Exposure to Blue Light?

All computer screens and the screens of other electronics, emit blue light.

People routinely exposed to significant amounts of blue light frequently report: headaches related to eye strain, sleep deprivation, vision loss, or circadian rhythm disruptions.

Blue Light Screen Protector Reviews

I have a 15.6-inch laptop, and I wanted to get a screen protector for it, so I did some research and found the 2-Pack 15.6 Inch Laptop Screen Protector, which I ordered to test.

This is a screen protector that is designed to block blue light and reduce glare that causes eye strain during use. My experience with the laptop screen protector has been great.

Does not Affect the Brightness of a Computer Screen

After application, there is virtually no difference in clarity or screen brightness. I was pleased that there was no reduction in brightness as this would have meant using my computer would be more difficult and less enjoyable.

The anti-glare aspect of this product makes it great for using your computer outdoors in bright sunlight or underneath fluorescent lighting inside a building where glare can be an issue on bare screens. The blue light filter works well at preventing eye strain after long periods of use, making this an excellent product for anyone who uses their laptop.

Scratch Resistant; This anti-blue light screen protector can effectively protect your device from unwanted scuffs and scratches by knife, keys, and some other hard substances.

Pros

  • This laptop screen protector comes in a 2-pack, which is great since you can use one while you have the other in storage or if you ever need to replace it since they can be easily removed and installed again without leaving any residues behind.
  • It does not reduce the screen brightness like other screen protectors I have tried in the past.
  • Forito screen protector is easy to apply, and they don't leave bubbles on the screen.This blue light screen protector really helps reduce eye strain when looking at the computer for long periods of time.
  • Its anti-scratch technology protects your screen from daily scratches, dust, and scrapes

Cons

  • I did not experience any

Universal Design

This laptop blue light screen protector is designed to fit any 14-inch widescreen laptop computer with a 16:9 aspect ratio screen. It will not fit 15 inches or 13-inch laptop, but only a screen size of 14 inches.

Reduce Harmful Blue Light

The filter can reduce 90% of the blue light emitted from the computer screen and help relieve eye fatigue. This Blocking Screen Protector is suitable for short-sighted people, school students, office workers, social media addicts, online gamers, fashion lovers, etc.

Maximize Privacy

 The advanced multi-layered film filter blacks out your screen when viewing from the side while maintaining a crystal clear screen straight-on. Perfect for open office settings, universities, financial institutions, health care providers, and corporate travel.

Easy Installation and Removal

Removable adhesive attachment slides on and off easily, allowing you to take it with your travel laptop and share it with others. Attaches smoothly with self-adhering surface; leaves no residue when removed.

Reduces Glare

It will reduce mirror-like reflections, and this will make your device more enjoyable to use in high ambient light environments. It also protects against dust and scratches.

Pros

  • This screen protector is perfect for public and high traffic areas as it offers privacy
  • Contains UV light filtering to reduce eye strain caused by reflection and glare.
  • Protects your eyes from long exposure to blue light, which can cause digital eye fatigue and eye strain.
  • Reduces reflections and glare to improve the clarity and contrast of your display.

Cons

  • It is only suitable for monitors with bezels that are raised 

Not only did this screen protector reduce the amount of blue light when testing it that is emitted from my screen, but it also helped to eliminate the glare from lights.

The quality of the film was also very good, it fits perfectly on the screen, and there were no bubbles.

Blue Light Filter

The Blue light filter blocks blue light effectively, which will relieve eye fatigue, blurred vision, and headache; hence you will have better eye health.

FORITO Blue Light Filter Comes with Cleaning Cloth

The product comes with a cleaning cloth and an application card to ensure that you get a perfect fit. Simply wipe down your screen with the cleaning cloth, line up the screen protector, apply pressure with your application card and it's as easy as that.

Pros

  • This blue light filter product effectively protects your eyes from harmful blue light (380nm-495nm), especially when you are looking at the computer screen for a long time.
  • Apart from Forito blue light screen protector, you will get an installation instruction card plus a cleaning cloth
  • This new upgraded anti-glare screen protector effectively reduces the glare of sunlight and UV emission from the LCD screen and reduces visual fatigue.
  • It is fingerprint-proof & Anti-scratch. It also protects your device against dirt, scratches, and daily wear. What's more, it will not affect the sensitivity of the touch screen and stylus pen.
  • It is affordable

Cons

  • It is only compatible with MacBook Air 13 and MacBook Pro 13

I bought this blue light screen protector to test on my laptop. The Homy Anti-Blue Light Matte Screen Protector is designed for screens up to 15.6", but it is not guaranteed to fit all 15.6" screens. It fits nicely and leaves no gaps, and that’s why it is on my list of top 7 blue light screen protectors.

I used it for about a week, during which time I noticed that my eyes didn't get as tired after looking at the computer for long periods of time compared to before I put this product on my laptop screen. Overall, I'm very pleased with this purchase.

Blocks 90% Of Negative Blue Light and UV

You can count on Homy for protection against harmful UV light and blue light. This anti-blue light screen protector blocks harmful UV rays and blue light, helping to protect your retinas from damage and fatigue from long hours in front of your laptop.

Includes Webcam Cover

Protect yourself from hackers who could be watching through your webcam. This set comes with a webcam cover that easily attaches to any device such as your laptop, computer, MacBook, or tablet. It slides open when you want to use it but closes when not in use.

Have Scratch Protection

This blue light screen protector is designed with the latest anti-scratch technology, meaning your screen will be protected from scratches and any unwanted damage. It's also fingerprint-resistant, so it will always look clean and clear.

Pros

  • With its anti-glare finishing, you won't have to worry about light reflections when using your laptop in places like an airplane or coffee shop.
  • Homy anti-blue light screen protector can effectively block the blue light emitted by the laptop screen and protect your eyes from harm.

  • Comes with an Anti Spy Web Camera cover that protects you from being recorded when the camera is on, and it prevents dust in front of the camera lens.

  • It is compatible with all 15.6-inch widescreen laptops: Acer, Apple, Lenovo, Samsung, Sony, Dell, HP, Asus, MSI, Toshiba, and more.

Cons

  • None

Sitting in front of a computer screen for more than 8 hours a day is not unusual for most people. In fact, according to the Bureau of Labor Statistics, many people spend 50% of their working hours on electronic devices. It has become an increasingly large part of our lives, and we are spending more time on computers than ever before.

The problem with this is that there is a lot of evidence that the blue light coming from device screens can cause serious health issues such as eye fatigue, eye strain, headaches, and even insomnia.

If you're an office worker, gamer, or student, get yourself this (2Pack) 14 Inch Anti Blue Light Laptop Screen Protector, it will protect you from blue light exposure.

Pros

  • Blocks harmful blue light from the screen, relieves eye fatigue, dry and uncomfortable eyes.
  • The surface is treated with a special anti-smudge and oil-proof coating. It is easier to clean the stains on the screen and keep the screen clean.
  • Reduce glare for less eye fatigue so you can focus on what's important - your screen.

  • With a matte finish, this filter will not only maintain an optimal viewing experience but also protect your screen from unwanted scratches.

Cons

  • None

Why You Need This Blue Light Screen Protector

Eye protection blue light filter is designed to reduce the effects of blue light, which is emitted from digital screens of electronic devices. This will relieve you of eye fatigue, eye strain, and blurred vision, making you have a better sleep and enjoy your digital life.

2PC 17.3 Inch Anti Blue Light Laptop Screen Filter

Application

This is one of the blue light screen protectors widely used for Notebook, PC Computer, Laptop Monitor with 17.3 Inches. It is perfect for a short-sighted person, office worker, school student, online gamer, social media addict, fashion lover, etc.

Privacy Filter Covers Your Webcam

Its webcam blocker fits securely over your computer's camera and prevents hackers from spying on you. It also protects your privacy against possible video pirates in Internet cafes, workplaces, hotels, airports, classrooms, anywhere you go. There are only two pieces of stickers required to be pasted on both sides of the webcam, and they can be removed without any residues.

Ultra-Thin & Protective

It is ultra-thin hence won't affect the sensitivity of your touchscreen. This is one of the blue light screen protectors that can be reusable after cleaning since it does not leave residues when being taken off.

Pros

  • This blue light screen protector filters out blue light to relieve digital eye strain and help you sleep better.
  • Its Anti-glare technology effectively reduces glare & visual fatigue.
  • It is easy to install; just stick it on your screen. No glue residue when being removed.

  • It perfectly works on touchscreens on all laptops and tablets with a glossy screen finish.
  • Has a web camera cover to provide an extra layer of privacy protection and peace of mind to individuals, families, groups, organizations, companies, etc.

Cons

  • I did not experience any problems when testing it

Anti-Blue Light

Reduce blue light exposure with 2 Pack 11.6 Inch Laptop Screen Protector. It will prevent eye strain and insomnia, which can be caused by prolonged exposure to blue light from the electronic screens of computers, tablets, smartphones, TVs, and game consoles.

Anti-Scratch

This is one of the blue light screen protectors that I bought to test.

The anti-glare feature was a pleasant surprise. My laptop has a glossy finish, and the glare was pretty bad. With this screen protector applied, the glare was dramatically reduced (though not completely eliminated).

It doesn't seem to affect touch sensitivity at all. I recommend this product to anyone looking to reduce eye strain from their laptop screen.

Pros

  • Its anti-glare technology reduces the glare of sunlight and UV emission from the LCD screen to reduce the visual fatigue
  • This is one of the top blue light screen protectors that effectively blocks excess blue light, relieving computer eye strain to help you sleep better.

  • It leaves no residue when removed and can be repeated paste.

  • Comes with anti-scratch properties to prevent your screen from scratches

Cons

  • It is designed to fit only 11.6" screens

Do Screen Protectors Help Your Eyes?

Screen protector is designed to reduce blue light exposure. This is high-energy light emitted from electronic devices, which causes digital eye strain and potentially causes long-term damage to your eyesight.

You will also find that some protectors come with an anti-glare treatment to reduce glare from overhead lighting or sunlight. This helps reduce eye strain caused by bright lights, which in turn can help you sleep better after using the device at night.

Do Screen Protectors Stop Cracks?

Screen protectors help protect screens from scratches, which weaken the structural integrity of a display and may eventually lead to large cracks. But don't expect them to save your phone if you drop it on the pavement.

How to Choose the Best Eye Protection for Laptop Screen?

The function of the eye protection screen is very simple and effective. A laptop screen emits harmful blue light rays that can damage the eyes if used for a long period of time. The eye protection screen helps block these damaging blue light rays, so you don't have to worry.

In fact, many people have experienced reduced headaches, less dryness, and less overall discomfort when using this product with their laptops. If these issues sound familiar to you, then you should consider getting an eye protection screen for your laptop.

Here are the main things to consider when choosing an eye protection solution for your laptop:

Look for one that can block blue light. Many screen protectors claim to block blue light without actually saying how much they can block. Some don't even mention blue light at all. In general, you want a screen protector or glasses that can block or filter at least 90% of harmful blue light emitted from your screen; if a manufacturer doesn't say how much blue light it can block, simply choose another product.

Consider one with anti-glare properties. These reduce the amount of reflected light from your screen so you can see it better and avoid straining your eyes. This is particularly useful if you're working in a brightly lit area or outdoors.

Get one that will fit your screen. If you're getting a screen protector, make sure it's designed for the size of your laptop screen and will fit it properly. It should be easy to install without having to worry about bubbles. If it's not precut, make sure you measure it carefully before cutting so that it fits perfectly.

It should not affect the brightness of your screen. Make sure whatever protection you choose; doesn't affect the quality of what's on your screen. It should not change the screen brightness of your laptop.

What Are the Different Types of Eye Protection for Laptop Screen?

There are two types of eye protection:

1. Computer Glasses

2. Anti-blue light films applied to the laptop screen

Anti-Blue Light Films

The anti-blue light film will filter out blue light from your computer screens and other electronic devices that you use throughout the day. You can also choose to buy a specific film that will fit your digital devices.

These are inexpensive and easy to find online.

Computer Glasses

Blue light blocking glasses are also an option for reducing blue light exposure. They have lenses that filter out a high percentage of harmful blue light rays while maintaining the natural colors on your screen. These types of screen protectors help protect and reduce digital eye strain without affecting the clarity of your screen, so you can work longer with less eye fatigue while enjoying sharp images and video clarity.

FAQs

1. Is there eye protection mode in Windows 10 laptops?

Yes, simply open the Settings app on your Windows 10 laptop. Now, navigate to the System > Display page. Near the top, you'll find a Night Light toggle below the Colour tab. Now, turn this toggle to On.

2. How can I protect my eyes from my Mac?

On your Mac, choose Apple menu > System Preferences, click Displays , then click Night Shift. Select Manual to turn on Night Shift.

3. Are computer glasses worth it?

Computer glasses won't entirely prevent digital eye strain but they can help reduce your symptoms. While blue light filters do block it from reaching your eyes, there is no concrete evidence blue light harms your eyes. Some professionals recommend them despite this.

4. Which is better anti-glare or clear screen protector?

Clear screen protector provides scratch resistance and protection whilst being almost invisible once applied. Anti glare provides the same scratch resistance and protection as our clear screen protectors, but also helps to remove the glare/reflections associated with LCD/TFT dashboards.

About Lawrence Jung

Lawrence graduated cum laude from Boston University with a B.S. in Journalism. He then started working with The New York Times for 3 years as an editor. Upon their acquisition of online review website the Wire Cutter he became exposed to the digital world of review-style articles and digital content. He was a writer for many tech review products where he developed his expertise in the electronic and PC peripheral space. He quickly got promoted to managing a writing team where he was responsible for training and managing a team of over a dozen writers. After being there for another 3.5 years, Lawrence left in late 2019 to help Dusan create VSS Monitoring, where he could help design and contribute to the site’s content and website’s architecture to develop what he wants to become THE top tech resource online.